Each second man is not satisfied with the size of its genitals.Now there are many means and techniques that help increase the size of the penis.
You can increase the volume and length of the agency that can access to each technique, one of which is massage.
Therefore, there are many interesting and effective techniques, if you have accurate access to the solution of this problem, to solve it regularly, then you can really achieve it.
Effective
A member's massage for increasing may vary, because there are a large number of different techniques.If you approach the correct choice, then you can increase the agency to about 3 cm, this is quite enough.
It is worth noting that this process requires certain responsibilities, because massage should be done regularly and many times a day to increase the penis.The first result will be noticed after only a few months, not earlier.
Important!If the massage is stopped, all the achieved results will disappear after a while.To maintain results, it is necessary to massage continuously, especially because it is really not difficult.
With the appropriate massage, you can achieve the increase of members of 0.5 cm per month, sometimes even up to 1.5 cm.
Preparation
Preparing the right massage is the key to its effectiveness and effectiveness.It is necessary to prepare not only morally but also physically.First of all, it is worth eliminating all constraints and patterns.Set goals for yourself and begin to go to it.
If we talk about physical training, it can be divided into the following stages:
- Completely relax, calm and even breathe - the key for a great start;
- Wear clothes, take a convenient location for you;
- Prepare agency tissues - Perform light movements, caresses along the penis and testes, the movements should not be interesting, they should relax.
If the preparation has led to excitement, it is necessary to perform the following simple processes - moisten a soft towel at room temperature and attach to the penis.Procedures many times.This will increase blood flow, but will not cause excitement.
Massage is done correctly will not only increase the scale, but also help achieve control in ejaculation, expand sex time and increase sexual activity.
Basic types and technologies
If you are interested in how to increase membership with massage, the technician exists a lot, simply need to find the most suitable.There is really a technician - from simple to more complex.Of course, you should start with the simplest and gradually more proficient.
Jelking technique
If you want to increase membership, massage must be done regularly - this is one of the important conditions to achieve positive results.Jelking technique is quite complicated, beginners should start with the simplest exercises.
Before conducting this technique, it is necessary to prepare.You can relax and relax, make compressors with hot water.The key point is that the genitals are well heated.
Important!The heating procedures must be done directly with the penis, it is strictly prohibited to touch the scrotum!
Jelking may be dry and wet.The difference is that with wet equipment, gel or special cream used.First, it is worth performing the exercises every two days, after three months of regular massage, you can do special daily.
The nature of technology is in mechanical effects on the genitals.The member is wrapped around two fingers at the root, the palm of the hand glides along the trunk.Now need to extend the members from the bottom up, while you should not act on the entire surface - do not touch the head.
Do not look for completely erection.If this happens, stop classes for a few minutes.Exercise time - maximum 10 minutes.
For wet techniques, use gel or lubricant.Perform movements extending from right to left.Change your hands periodically.For beginners, you should not perform more than 100 approaches.To increase efficiency, you can use special creams to increase the penis.
Taoism
How to massage to increase the user of using techniques?This technique is similar to Jelking, but all movements are very slow.
The movements with Jelking and Tao techniques are like milking, trying to drive blood into the head with your finger, while repairing, lingering in a few seconds.According to the assessment, such a technique can increase members to 7 cm per half a year.Yes, people decide for themselves, but can achieve certain results with regular training.
UL technique
How to massage correctly to increase membership in OEL technology?This technique is very suitable for increasing weight and length.Unlike other techniques, the United Kingdom is a member of 100%.
There are two types of massage:
- double- The penis is clamped into two rounds - at the root and head.The time for beginners will not exceed 40 seconds, such as experience, time increases;
- backside- The position of the hand is like a double path, the difference is that the upper ring stretches to the foot of the penis.The beginner - up to 20 repeats.
According to the force of pressure.Any movement should not cause discomfort.
Kegel technique
The increase of a member with a massage is a great technique that does not require additional financial costs.All that is required is time and perseverance.Technical Kegel is another great choice to achieve the desired results.
This technique is based on the training of pelvic muscles.This is a complex technique that requires a more detailed study.First you need to learn how to determine the exact position of the pelvic floor muscles, because many men don't know where they are and train a completely different muscle group.
Important!The muscles must be allowed to rest, so, with this technique, the intensity of the layers must be average.
The first exercise implies muscles, and then completely relax them.First, up to 20 methods are done, gradually the amount increases to 100. The second exercise is muscle tension and their ability to maintain in this state in minutes.Such an exercise can be done at any convenient time - many times a day.
The third exercise is the compression of pelvic muscles, the efforts gradually needed to increase.Another exercise is done after urinating - trembling, need to compress muscles in the opposite direction, while the anus will expand.
The exercises must be done in a state of not a member, although this is not so important.
Other techniques
How to increase the penis interested in many massage.Finding a suitable technique is not difficult, because there are many of them.It is not necessary to use surgical intervention, because you can achieve results with more conservative methods.The exact movement can be increased by a childbirth, because it is a muscle.Before any action, should consult a doctor.
The most common are actual manual methods without contraindications and safety with the right approach.
The main exercise for most methods is to clamp the penis in one hand (or two fingers).Members must be pulled down and up, and then left and right.After such exercise, one can do it again - fill the body's blood.To do this, tighten your crystal with your fingers a little under your head and fix it for a few seconds.Fixed time should be gradually increased.
Contraindications
In fact, there is no contraindication to massage.The only thing that is worth noting is that if there is an injury on the agency, take the exercises until they completely heal.
Before exercising and selecting equipment, consult your doctor, as there may be personal contraindications.
In addition, the contraindications include:
- Rectal disease;
- Prostatitis;
- Cystitis;
- Infectious diseases of MPs.
Safety prevention
When performing the massage, the right hand is clean and dry, cutting your nails to avoid injury and scratches.The movements should be smooth, in all cases, strong pressure, prolonged the overtaking of the agency is excluded.Beginners should not participate in a very long and excessive time.Remember that everything is good in censorship and this also applies to this situation.
Join exactly and then the results will not be long - you will be surprised in an interesting way and you may surprise your heart.